Private Health Coaching

This is a simple, straightforward approach to health that’s rooted in real life. Together we will establish a custom nutrition and lifestyle plan to help you achieve your ideal weight, maintain healthy energy levels, and optimize your innate healing potential. We will also cover lifestyle tools and mindset practices that support cellular health and help sustain routines. In addition to regular virtual sessions, I’m available to my private clients daily via email. My programs include ongoing recommendations and resources.

Doing Well Together Group Coaching

This four-part series of virtual group sessions is similar to my private coaching work but with the unique benefits of a group dynamic. I will guide you through a real-life friendly nutrition & lifestyle plan to help you achieve your ideal weight, maintain healthy energy levels, and optimize your healing potential. We will also cover lifestyle tools and mindset practices that support cellular health and help sustain routines. Resources, references and ongoing support are provided throughout this month-long program.
Sign up, join the waitlist, or be notified of upcoming classes here.

Services

Guidance Session Career Coaching

Created for people interested in working in health and wellness, the Guidance Session is a 45-minute virtual session that delves into ideas around career transitions and professional goals. We cover your personal history and current goals, address and answer questions that are coming up, explore immediate and long-term options and I openly share my story to the extent that it’s helpful. We go deep!

For program details and pricing, please email info@doingwell.com

Guidance Session Career Coaching

Created for people interested in working in health and wellness, the Guidance Session is a 45-minute virtual session that delves into ideas around career transitions and professional goals. We cover your personal history and current goals, address and answer questions that are coming up, explore immediate and long-term options and I openly share my story to the extent that it’s helpful. We go deep!

For program details and pricing, please email info@doingwell.com

Services
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